Introducing KISMET, a digital zine that offers a plethora of tools and ancestral knowledge to nurture body, mind, and soul health. This e-zine was crafted with care during the first lockdown in 2019, making it a timely and essential guide to navigating the stresses of modern life. From meditation techniques to herbal remedies, KISMET covers a wide range of topics that are essential for maintaining optimal mental and physical health.
 
This zine is based on personal experiences and in
no means a substitute for professional health support.
If you find yourself in need of mental, spiritual or
physical aid please reach out to a loved one,
experienced professional/practitioner or to
emergency hotlines.
 
This is merely here to remind you that you don’t
have to carry it all alone, we can share and heal
collectively as well as individually.
 
In hopes it will bring some peace to the global community.
 
E-ZINE - 24 Pages